Services & Rates
Active Care Massage
Active Care massage is care that is rendered with a specific treatment plan in place depending on the musculoskeletal condition. It is a combination of soft passive and deep tissue techniques combined with active movements designed to help the muscles relax, break down any adhesions, and reach full elasticity, thus promoting a complete healing effect. In some cases depending on the severity of the condition, ultrasound therapy is administered to problem areas as well.
Personal Fitness Training
Look and feel awesome by working out to my personal style of training that I developed, which I call Bodythenics. This training discipline is primarily a combination of bodybuilding and calisthenics, among many other integrated systems, such as: stretching, martial arts, and dynamic tension, all designed to create not only an incredibly appealing physique, but a fully functional responsive body regardless of age. If you're looking for a different type of training and would like more information, please feel free to contact me.